Small steps today, Big Protection Tomorrow ...
Eat Healthy Foods
Eat plenty of fruits, vegetables, and whole grains.
Stay Active
Regular exercise boosts your immune system and overall health.
Avoid Tobacco & Alcohol
Say no to smoking, Alcohol and other tobacco products.
Vaccinations
Get vaccinated for Hepatitis B (liver cancer) and HPV (to prevent cervical, penile, tongue, and anal cancers).
Protect Your Skin
Use sunscreen and avoid excessive sun exposure.
Get Regular Screenings
Early detection is key in preventing cancer development.
Common symptoms of cancer often go unnoticed
Common symptoms of cancer often go unnoticed, but it’s important not to ignore them. Early detection can make a significant difference in treatment outcomes and recovery.
Unplanned Weight Loss
Sudden, significant weight loss without dieting or lifestyle changes.
Rapid Lump Growth
A lump that increases in size quickly.
Loss of Appetite and Fatigue
Persistent tiredness and reduced interest in food
Unexplained Jaundice
Yellowing of the skin or eyes without a clear reason.
Unexplained Anemia
Low red blood cell count without an obvious cause.
Non-Healing Ulcer
A sore that doesn’t heal over time.
Prolonged Bleeding
Continuous bleeding from any body opening.
Persistent Pain
Ongoing or increasing pain, particularly in a specific area.
Screenings That Empower Cancer Prevention
- Mammography
- Bronchoscopy
